34 MENOPAUSE SYMPTOMS |
HEALTH CENTER |
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Some cases of infertility are irreversible, but all women can take steps to improve their overall health and hormonal balance in order to ensure their fertility in the future. T The major types of treatment options discussed here include lifestyle changes, alternative therapy, and medical procedures.
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Hormone replacement therapy is often indicated for women who have hormonal deficiencies, but due to the potential risks, including elevated risk for stroke and certain types of cancer, this may not be the best option for all women. In order to improve hormonal levels and thus decrease the risk for infertility, women should first consider risk-free options such as lifestyle changes and alternative treatments. Keep reading below to learn about what each option for treating infertility entails. |
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Lifestyle Changes:
Although lifestyle changes won't actually influence hormonal levels, in conjunction with alternative treatments they can help to improve overall health and make the body more receptive to fertility treatments and conception.
• Obesity or being significantly underweight can both affect the reproductive system and play a role in infertility. When trying to conceive, enjoy a healthy, moderate diet and avoid severe calorie restriction and yo-yo dieting.
• Exercise is essential to staying healthy and preventing obesity, however exercise in excess may contribute to infertility: studies show that women who exercise 7 hours or more a week have more problems with ovulation. Exercising 30 minutes a day is recommended.
• Excessive caffeine consump- |
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tion appears to be a factor in female infertility. Women desiring to become pregnant should consume no more than one to two cups of coffee per day, maximum.
• Smoking plays a significant role in both male and female infertility, and also increases the risk for miscarriage.
• A certified therapist can help a woman and her partner deal with the emotional turmoil often associated with infertility. |
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Alternative Medicine for Sexual
Health
Because lifestyle changes only treat the symptoms of hormonal imbalance, herbal supplements are a great solution for fixing the actual problem. Herbal remedies are typically cost-effective and free from serious health risks or side-effects.
The main types of herbs that are effective at balancing hormones and augmenting fertility include phytoestrogenic herbs, which have low levels of plant hormones that have an estrogenic affect in the human body, and non-estrogenic herbs, which encourage the body to increase its own hormone secretion. |
Both of these herbs have been used to successfully treat hormonal imbalance. Phytoestrogenic herbs, however, have been criticized for their tendency to make the body less responsive to producing its own estrogen, thus worsening the problem. Non-estrogenic herbs, on the other hand, encourage the body to correct hormonal imbalance by itself.
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In medical terminology, these plants are called "selective estrogen-receptor modulators" (SERMS). They don't just raise total levels of estrogen, but have the unique capacity to selectively increase estrogen in some organs, and block or reduce it in others. In a premenopausal woman suffering from elevated estrogen levels, for example, these herbs can decrease estrogen, while in a postmenopausal woman, they help to augment hormone levels. This herb thus balances hormone levels naturally.
An excellent example of a safe and effective non-estrogenic herbal supplement for hormonal imbalance is MacaActive. This herbal supplement is noteworthy for its ability to balance hormone levels in women by nourishing the hormonal glands, thus relieving symptoms like vaginal dryness, increasing libido, and improving overall infertility. |
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Medical Procedures
After lifestyle changes and alternative therapy, medical procedures like hormone replacement therapy (HRT) are the most extreme treatment solutions. Pharmaceutical companies driven by profit motives lobby hard to make women think that this is the only option for improving infertility, but in reality serious medical procedures are only appropriate for a very small percentage of women. Due to the elevated cost and associated side effects, including a higher risk for certain types of cancer, this step should only be considered as a last resort for women with severe conditions. Women who think this treatment may be appropriate for them should seek advice from their doctor.
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A safe way to balance hormones and
and treat infertility:
Non-estrogenic herbs are the most effective solution for correcting the hormonal imbalance that may be at the root of infertility. MacaActive is one example of an excellent non-estrogenic herbal supplement. Instead of introducing hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the necessary hormones naturally. This is what makes MacaActive supplements so unique.
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