34 MENOPAUSE SYMPTOMS

 

Night Sweats - Brief Explanation

If you wake up in the middle of the night to find yourself sweating and in wet clothes, then you are experiencing a night sweat, which is also known as "nocturnal hyperhydrosis." This isn't actually a sleep disorder, but a common perspiration disorder that occurs mainly in menopausal women.

Night Sweats - Common Causes

The hormonal changes that occur in menopausal women are the most common cause of night sweats. Normally, the hypothalamus (heat regulatory area in the brain) regulates body heat according to the ambient temperature. If it's hot outside, it makes the body release heat, while if it's cold outside, it keeps heat in the body. However, night sweats can occur when the hypothalamus (the heat regulator) starts overproducing heat.

Night Sweats - Treatments

Night Sweats indicate the falling levels of estrogen hormones during menopause. These changes result in a hormonal imbalance in a woman's body, causing Night Sweats.

The best and most effective way to treat Night Sweats is to control the main cause by balancing hormonal levels. To learn more about night sweats treatments click on

As you have already read, night sweats are mainly caused by falling estrogen levels, which is a natural part of the aging process. Therefore, to get relief from this undesirable symptom, you must restore estrogen hormone levels.

Today there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.

Lifestyle Changes: This first level of treatment involves no risk, but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment, alternative medicine, which has proven to be excellent for treating night sweats in a safe and natural way.

Alternative medicine: There are two types of herbal supplements for treating night sweats: those consisting of phytoestrogenic herbs, and those consisting of non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain any estrogen, but nourish hormonal glands into working more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Non-estrogenic herbs are thus one of the best and safest ways to treat night sweats naturally.

An excellent example of a safe and effective non-estrogenic herb for hormonal imbalance is MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. It alleviates most disorders related to hormonal imbalance, including night sweats. to read more about MacaActive.

Drugs and Surgery: This level of treatment has the highest risk and often the highest costs. The most common drug therapy for treating night sweats in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it triggers serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to learn more about what this treatment option involves.

A safe way to balance hormones:
Non-estrogenic herbs are the most effective treatment for problems related to hormonal imbalance, including night sweats.

MacaActive, for example, is an excellent non-estrogenic herb. It's simple: rather than putting hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the hormones your body needs naturally. This is what makes MacaActive supplements so unique. to read all about MacaActive.