34 MENOPAUSE SYMPTOMS |
HEALTH CENTER |
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Uncomfortable symptoms such as fatigue, unusually intense PMS, and irregular periods are often accepted as matter of course by women in middle age, who may not be aware of the actual cause of these symptoms. In fact, these may be symptoms of premenopause, which women may experience as early as in their thirties. The best way to effectively manage premenopause symptoms and navigate this transition with ease is to get better informed, so keep reading to learn more about premenopause.
Premenopause is a relatively vague term referring to a constellation of physical changes signaling the body's preparation for menopause. Premenopause is distinct from perimenopause, in that perimenopause refers to the period immediately preceding menopause (averaging three to four years), and has its own distinct symptoms. Premenopause, on the other hand, can begin ten to fifteen years before menopause, as early as a woman's mid-thirties. |
As the body begins to prepare for menopause, several gradual changes will begin to appear, the most notable of which are listed below. |
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- Irregular periods
- Breast tenderness
- PMS
- Weight gain
- Fatigue
- Irritability
- Depression
- Migraine headaches
- Very heavy or light periods
- Bleeding in-between periods
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In addition, during premenopause anovulatory periods (that is, periods where no egg is released to the uterus, although menstruation still occurs) may become increasingly common, making it more difficult to become pregnant, and negatively affecting hormone levels.
The symptoms of premenopause will intensify as women enter the next stage of the menopause transition, known as perimenopause. Therefore, once women notice the symptoms of premenopause, it's recommended to be proactive and seek treatment right away, to avoid more severe problems later on. Keep reading to learn about treatments for the symptoms of premenopause.
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The symptoms of menopause are caused by fluctuating levels of estrogen, progesterone and testosterone hormones. There is no way to reverse menopause, but its symptoms can be effectively managed with a variety of treatment options. |
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Treating Premenopause Symptoms with
MacaActive Supplements |
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Hormones play an essential role in several areas of the body. When hormone levels decline during premenopause, the health implications can be significant. As women begin to notice the symptoms of hormone deficiency during premenopause, they may want to consider taking steps to stabilize their hormonal production.
Today, there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.
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Lifestyle Changes:: This first level of treatment involves no risk, but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment, alternative medicine, which has proven to be excellent for treating menopausal symptoms in a safe and natural way.
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Alternative medicine: There are two types of herbal supplements for treating premenopause symptoms: those containing phytoestrogenic herbs, and those containing non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain estrogen, but they nourish the hormonal glands to work more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Using non-estrogenic herbs is one of the safest and best ways to treat menopause symptoms naturally.
An excellent example of a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance.  to read more about MacaActive.
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Drugs and Surgery: This level of treatment has the highest risk and often the highest cost. The most common drug therapy for treating menopause symptoms in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it entails serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to become better informed about what this treatment option involves.
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A safe way to balance hormones:
Non-estrogenic herbs are the most effective solution for treating hormonal imbalance and its related symptoms.
MacaActive is an excellent non-estrogenic herb. It's simple: rather than putting hormones from the outside into your body artificially, MacaActive stimulates your hormone glands into producing the necessary hormones naturally. This is what makes MacaActive supplements so unique. to read all about MacaActive. |
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