34 MENOPAUSE SYMPTOMS

The 34 menopause symptoms are caused by declining and fluctuating hormonal levels. Hormones like estrogen, progesterone and testosterone are extremely powerful agents that exert a potent influence on several areas of the body. In the years leading up to menopause, lower and lower levels of these hormones are produced, although hormonal levels may periodically shoot up to higher than normal levels. After menopause, hormonal levels will stop fluctuating and steady out at significantly reduced levels. The menopause symptoms are highly variable, but can be classified in the following manner:

Most women will experience at least some of these menopause symptoms, but they don't have to resign themselves to living with them. A variety of solutions can alleviate menopause symptoms. Keep reading to learn more.

Hormones play an essential role in several areas of the body. When hormone levels decline during menopause, the health implications can be significant, and often even more so for women who go through early menopause. As women begin to notice the symptoms of hormone deficiency, they may want to consider taking steps to stabilize their hormonal production.

Today, there are three effective ways to normalize hormonal levels: lifestyle changes, alternative medicine and drugs & surgery.

Lifestyle Changes: This first level of treatment involves no risk, but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment, alternative medicine, which has proven to be excellent for treating menopausal symptoms in a safe and natural way.

Alternative medicine: There are two types of herbal supplements for treating menopause symptoms: those containing phytoestrogenic herbs, and those containing non-estrogenic herbs. Phytoestrogenic herbs (like Black Cohosh) are filled with phytoestrogens, which are similar to estrogens. They can increase low estrogen levels by replacing some of the missing estrogen hormones. This isn't the best solution, however, because your body will become less responsive to producing estrogen on its own, causing a further decrease in body-own hormone levels. Unlike phytoestrogenic herbs, non-estrogenic herbs don't contain estrogen, but they nourish the hormonal glands to work more efficiently. This ultimately results in balancing not only estrogen, but other necessary hormones, as well. Using non-estrogenic herbs is one of the safest and best ways to treat menopause symptoms naturally.

An excellent example of a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is its ability to balance hormonal levels in women by nourishing the hormonal glands. In this way, it alleviates most symptoms related to hormonal imbalance. to read more about MacaActive.

Drugs and Surgery: This level of treatment has the highest risk and often the highest cost. The most common drug therapy for treating menopause symptoms in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance. Unfortunately, it entails serious side effects and increases the risk of different types of cancer in women. If you still want to consider this approach, see your doctor to become better informed about what this treatment option involves.