34 MENOPAUSE SYMPTOMS

HEALTH CENTER

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	Menopause
	Symptoms
	Herbs for Menopause

34 MENOPAUSE SYMPTOMS
Usual Symptoms
	Hot Flashes
	Night Sweats
	Irregular Periods
	Loss of Libido
	Vaginal Dryness
Changes
	Crashing Fatigue
	Difficulty Concentrating
	Hair Loss
	Sleep Disorders
	Weight Gain
Feelings
	Anxiety
	Depression
	Memory Lapses
	Mood Swings
Pains
	Breast Tenderness
	Migraines & Headaches
	Osteoporosis
Other Symptoms

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	Natural Hormones
	Sexual Health Infertility

Anxiety Causes


	ANXIETY SECTIONS
		Introduction
		About Anxiety
		Anxiety Causes
		Anxiety Treatments

Anxiety can be frightening if you have not been informed correctly. In order to deal with anxiety effectively, it is important to understand the causes and factors of it. So, take your time to read the information provided below to learn what you need to know about anxiety causes. Even though there are several possible causes for anxiety, they are usually grouped in psychological and physical causes. However, physical causes are considered the most common during menopause.
Because many factors can interfere with a person's emotional health, we should learn everything about anxiety, to be aware on how to face it.
Psychological causes for Anxiety. This kind of causes of anxiety is subdivided into two: uncommon psychological disorders and the life stresses. The first ones are very rare hereditary diseases provoked by chemical imbalance in the brain. The second group is related to daily stress, overwork and fatigue. If these factors are not controlled, they could produce emotional instability in you, leading to anxiety. These cases are usually temporary and anxiety stops when the stressful time ends. Either way, keep in mind that the physical causes for anxiety are much more likely to happen during menopause.
Physical causes for Anxiety. The most common cause for anxiety is hormonal imbalance. Estrogen hormones play a very important role in mental state since they balance the amounts of cortisol, the stress hormone. If your estrogen happens to drop, cortisol will not be properly controlled, producing more stress. Therefore, anxiety appears when your cortisol isn't appropriately controlled due to an estrogen level declination.

Keep in mind that anxiety worsens progressively if not given the right attention. Therefore, you should inform yourself about the effective ways to treat anxiety. As unbalanced hormonal levels are the most common cause for anxiety; there are a variety of safe and effective treatments for it. Please, keep reading to learn about the best ways to cope anxiety.

		Anxiety treatmens

Treatment for Anxiety with MacaActive

ANXIETY SECTIONS
	Introduction
	About Anxiety
	Anxiety Causes
	Anxiety Treatments

As you have already read, the main cause for anxiety is the declination of estrogen hormone levels produced by natural aging. Therefore, if you want to get rid of this undesirable symptom, you must first restore estrogen hormonal levels.

Nowadays, there are three effective ways to normalize hormonal levels. They are: lifestyle changes, alternative medicine and drugs & surgery.

Lifestyle Changes: This first level of treatment involves no risk but may be the hardest way to go because you'll have to restrict yourself from many things. That's why most people consider the next level of treatment: Alternative medicine, which has proven to be excellent for treating anxiety in a natural and safe way.

Alternative medicine: There are two types of herbal supplements for treating anxiety: The ones made of phytoestrogenic herbs and the ones made of non-estrogenic herbs. Phytoestrogen herbs (like Black Cohosh) are made of phyto-estrogens which are similar to estrogens. So, they can increase low estrogen levels, because they replace some of the missing estrogen hormones. But, they aren't the best solution because your body will become less responsive to produce estrogen on its own. This causes a further decrease of body-own hormone levels. Unlike phytoestrogen herbs, non-estrogenic herbs don't contain any estrogen, but they nourish hormonal glands to work more efficiently. This ultimately ends up in balancing not only estrogen, but all other needed hormones too. Due to this, non-estrogenic herbs can be considered one of the safest and best ways to treat anxiety naturally.

An excellent example for a safe and effective non-estrogenic herb for hormonal imbalance is herbal MacaActive. What makes MacaActive so special is the ability to balance hormonal levels in women, by nourishing the hormonal glands. In this way, it alleviates most disorders related to hormonal imbalance such as anxiety.

to read more about MacaActive.

Drugs and Surgery: this level of treatment has the highest risk and often the highest costs. The most common drug therapy for treating anxiety in the US is hormone replacement therapy (HRT). There's no doubt that this is the quickest and strongest way to combat hormonal imbalance; but, unfortunately, it entails serious side effects and increases the risk of different cancer types among women. If you still want to consider this approach, take a visit to your physician, and be more informed about what this treatment option involves.

A safe way for balancing hormones:
Non-estrogenic herbs for treating hormonal imbalance and in this way anxiety, as seen in the second approach, are considered to be the most effective solution.

MacaActive, for example, is an excellent non-estrogenic herb. Its simple, rather than putting hormones from outside into your body artificially, MacaActive stimulate your hormone glands to produce the necessary hormones naturally. This is what makes MacaActive supplements so unique.

to read all about MacaActive.